Our Team & WHO Weekly Trainer of 2008
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Trish McNicholl

Trish McNicholl - Director
Trish has been actively involved in the Fitness Industry for over 20 years. She also received a World Recognised Award for "Outstanding Customer Service".

Trish - WHO Weekly Trainer of 2008
Trish was hand picked from over 300 of Adelaide's top Personal Trainers to take who reader through a 12 week weight loss challenge! Jodie Kennedy lost 14 kgs. in 12 weeks! An awesome effort for both girls. We are so proud of them both.

Trish's energy and zest for life is contagious.

Her qualifications include:-
Certified APMA Pilates Practitioner (APMA)

Masters & Certificate IV in Fitness & Personal Training

Weight Loss Specialist

Rugby Fitness Coach

Lecturer in Personal Training, Nutriton and Business

Certified Gravity Strength Trainer

Certified Workplace Assessor

Head Trainer for SA Police Star Force and Mounted Police

Head Trainer for Aust. Defence Force

AT INSIDEOUT WE CHOOSE ONLY PROFESSIONAL, FULLY QUALIFIED TRAINERS AND PILATES PRACTITIONERS

Pilates Practitioners
Our Pilates Practitioners hold Certified APMA (Pilates Method Association) qualifications and teach all aspects of Pilates Mat, Allegro Reformer and also run Rehabilitation sessions at our Studio.

Personal Trainers
Our Trainers hold a minimum of Certificate IV in Fitness with some achieving Masters in Advance programming, Nutrition, Sports & Conditioning and Rehabilitation.

Let our Trainers help you to "reach your peak"!

Call Trish NOW! on 0407 700 923 OR EMAIL info@insideouthealth.com.au

Testimonials

David Hopkins – Age 79
I have a Pilates session with Judy every week. Judy is terrific and my weekly visit has changed my life. In the 2 ½ years I have been coming, I have gained untold benefit. Thank you Trish, thank you Judy.

Cathy
I have been on many yo yo diets and exercise plans for years and was sick of never being able to achieve permanent weight loss. The Doctor has ordered me to lose weight and reduce my cholesterol which was quite frightening. After being on the 6 week weight loss program with Trish for 6 weeks and have lost a total of 11.5kgs and so far kept it off.
I am so happy with my results I have also managed to maintain in on the InsideOut Maintenance Program and am now down to a size 12. I am thrilled with the results.

Joe
I used to workout regularly in gyms and lost the plot when I became stressed through work and personal reasons.
I tried rejoining but became unmotivated to exercise on my own. Trish has taught me a great deal on a balanced diet and exercise program and I have lost 20kgs over 12 weeks.
I feel great now and continue to work with Trish and also include Pilates which I thought was only for girls - wrong!
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